“有的人覺得練了瑜伽感覺很舒服，但舒服未必就適合你，特別是有一些瑜伽動作並不適合一些人，勉為其難往往容易出現運動傷害，如骨盆上端、頸腰椎等容易出現病變。我在臨床遇到很多這樣的患者，包括瑜伽老師。”
龍捲風
狂風掃葉 葉落歸根
250310 生命要科學地運動
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Stories from a medical doctor.
醫生講故事。
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